Your health, in one clear view.
Bring together sleep, recovery, nutrition, weight, training, and lab results. Understand today and see what changes over time.
Your personal and health data is encrypted, never sold, and never transferred to third parties.
Nutrition
Today
1,840 kcal
Weight
81.4 kg
Sleep
7h 42m
A useful daily picture
Not another stream of raw data
Context stays attached
Logs, measurements, and notes together
Long-term trends
See direction, not isolated readings
Built around how you use your health data.
Check today, add context, then step back and follow the bigger picture.
Nutrition
Today
1,840 kcal
Weight
81.4 kg
Sleep
7h 42m
Understand the day in front of you.
See nutrition, weight, sleep, recovery, and activity together instead of jumping between disconnected apps.
- Daily health summary
- Clear trends and baselines
- Automatic health-data sync
Today
28 July
Strength training
6 exercises · 18 sets
Breakfast
620 kcal · 42g protein
Daily check-in
Energy 8 · Mood 7
Blood pressure
118 / 76 mmHg
Keep the context behind the numbers.
Log training, meals, symptoms, medication, blood pressure, and daily wellbeing in one chronological record.
- Fast structured logging
- Manual and imported entries
- One searchable timeline
Overall Health Score
6 of 8 categories tracked
Follow what changes over time.
Turn wearable, lab, and manual data into health scores, category breakdowns, and long-term history.
- Overall health score
- Category-level detail
- Long-term trend history
Your daily signals and long-term health record.
redd combines automatically imported data with the information only you can add. Everything stays organized in the same health timeline.
Sleep
Stages and duration
Recovery
HRV and resting heart rate
Nutrition
Calories and macros
Weight
Measurements and trends
Training
Workouts and strength
Bloodwork
Biomarkers over time
DEXA
Body composition
Daily wellbeing
Mood, energy, and symptoms
Your data stays yours
Health data deserves a higher standard.
redd does not sell or transfer the personal or health information you record in the app to third parties. Your data is encrypted and is never used for advertising.
Bring your existing data
Connected where it matters. Manual when it doesn’t.
Sync the health platform already on your phone, then add labs, scans, symptoms, training, and notes that wearables cannot capture.
Ready for a clearer health picture?
Store links are being finalized. Contact us and we’ll help you get the right version of redd.